Fit Factor

Fit Factor Group Personal Training Experience

General Information

The Fit Factor is a program which follows small groups participating in The Edge Training System group sessions. Through videos, blogging, and other forms of social media, those chosen to participate in the Fit Factor will share their experience with the rest of the Northwestern community to display the new training system The Edge has brought to Northwestern. Participants will make fitness goals and be assessed each week to measure progress toward those goals.

Follow our groups on Facebook and their blog!

Check out facebook updates to our facebook page!
Look at videos and more in-depth updates on our blog! You can see weekly posts and videos from each team.

Want to get closer to the action?

Join one of the training sessions that features our teams or have your own experience in one of our other training sessions!

Group Training Session options:

Mondays and Wednesdays 12-1pm
Mondays and Wednesdays 7-8pm
Tuesdays and Thursdays 7-8am
Tuesdays and Thursdays 5:30-6:30pm