NUDAR > Million Step Challenge Program

Million Step Activity Challenge

Million Step Challenge Program

NU is proud to offer this physical activity incentive program designed to encourage more active lifestyles.

Visit the Ask the Trainer table during Fall Fitness Fest to learn more about this program.

Program Requirements

Program Goals

Program Rewards

Fun, Easy, Flexible

The Million Step Challenge program is a fun, easy, and flexible way
to incorporate and reward increased physical activity.

Remember: All Physical Activity Counts!!!

Two Daily Requirements

Wear your pedometer

Log your accumulated steps

It's that Simple!

Take the challenge along with fellow members of the University community

The Challenge

Accumulate at least 1,000,000 steps or 500 miles between now and August 31, 2010.

The Rewards

In addition to the satisfaction of knowing that your increased physical activity contributes significantly to the

overall improvement of your health and fitness, as you achieve each of four designated milestones
you will be eligible to choose from over twenty different incentive prizes including:

*Group Fitness Mind/Body Class Passes

*Sports Towel

*Lunch Tote

*Foot Massage

*Power Plate Training

*Five-meal nuCuisine meal coupon

*Nutritional Analysis and Consultation

*Individual Fitness Consultation

and others....

To learn more about the Challenge, call 847 491-4833 or email us.