Sport Clubs, Leagues & Intramurals
Membership
Classes & Services
Facilities & Schedules
Chicago Campus
Forms
FAQ

Just type in a question and click Ask!

For example:
"What does it cost to use the gym?"

 
 

News and Events

 

Summer Membership Specials Begin May 1

Take advantage of special summer rates for new members.

[Click Here for Details]

 

 

May is National Physical Fitness and Sports Month

Join us for a variety of free activities offered to encourage the development of
lifelong fitness habits. Highlights include access to fitness facilities, group fitness
classes, mind/body programs, wellness services and more.
Click here for a complete schedule of events.

 

 

Oriental Sports Medicine Clinic (Postponed until 5/17/08)

Learn holistic ways of taking care of your sports injuries
and enhancing your sport performance. Learn natural methods
used in the Oriental healing arts that will help with such issues
as pain management, recovery, flexibility, chronic and acute injuries,
warm ups and cool downs, performance enhancement and more.

[View and Print Pdf Flier]

 

 

Rec Sports Golf Outing

Join us Friday, May 30 for an afternoon of leisure, fun, and prizes during the
Rec Sports Golf outing at the Highland Park Country Club.

 

 

Spring into Fitness with Personal Training Partner Specials

Partner personal training is an excellent alternative to one-on-one
personal training and at a fraction of the cost! Click Here for Details.

 

 

Earn Cool Rewards While Working Out At The Pool!

Low impact exercise, great total body work out, and increased
cardiovascular endurance are just a few of the many benefits
gained from aquatic exercise. Beyond swimming laps, aquatic
exercise offers alternatives for every skill and comfort level.
The Swim to Summer 2008 Fitness Challenge offers everyone
a chance to use water to exercise and win prizes along the way.

[Click here for more details]

 

 

Spring & Summer Screening Schedule Now Available

Check out the spring schedule for injury, foot, and spinal screenings.

 

Group Fitness Schedule Updates

The Group Fitness Spring Quarter Schedule begins Monday, March 31.
See the Group Fitness page for a complete list of classes.

 

 

Register Now for Spring Quarter Programs

Check out group fitness, aquatics, personal training, prime time fitness,
scuba, and other spring quarter programs.

 

 

Spring Presentation Series Pre-Registration Now Available

Receive valuable information on health, fitness, wellness,
nutrition and general tips for leading a more active, healthy lifestyle.

Click here for dates and descriptions.

Registration is free and open to the community .

 

 

 

 

Upcoming Facility Closings and Class Cancellations

All Facilities except the Beach and Sailing Center
will be closed for Memorial Day, Monday May 26

Check the facility schedules for a complete list of hours.

 

All Group Fitness Classes will be cancelled Monday, May 26

 

 

 

NUFitRec Spring-Summer 2008 (Now Available)

 

Click To Download Pdf Copy

NUFitRec is your SOURCE for ALL Northwestern University fitness and recreational sports programs and activities.

 

Plus, each issue contains valuable articles on health & fitness. Features this issue cover topics on eating, strength training, cross training, stretching, stress and more.

 

Request a Copy

Download a copy of the
Fall2007-Winter2008

 

 

 

Feature

 

Test Your Fitness IQ

Take our health and fitness quiz to see if your fitness knowledge makes the grade.