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NUDAR > Fitness IQ Quiz > Question

Test Your Fitness IQ

Muscle soreness is indication of a good strength training workout.
a) True						b) False

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Fitness and Recreation 2311 Campus Drive Evanston, IL 60208-4230
Phone: 847-491-4300 Fax: 847-467-1405 E-mail: FitRec@northwestern.edu
Last updated 08/12/2009 World Wide Web Disclaimer and University Policy Statements © 2005 Northwestern University