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Fit Check
The Fit Check is designed to help you recognize the importance of good health and physical fitness, evaluate your present fitness level and lifestyle habits, and establish a regular exercise program and healthy lifestyle habits. The Fit Check features:
- Resting heart rate/blood pressure measurement
- Health risk appraisal
- Body composition analysis
- Individual consultation
- Muscular strength/endurance tests
- Exercise program recommendations
- Flexibility/range of motion analysis
- Cardiovascular fitness test
| Student/Member: |
| Fit Check |
$49 |
| Nutritional Analysis |
$39 |
| Individual Fitness Consultation |
$39 |
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| Affiliate/Public: |
| Fit Check |
$69 |
| Nutritional Analysis |
$39 |
| Individual Fitness Consultation |
$39 |
View Program Flyer
[Download and Print PDF Flyer]
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