Personal Trainer Levels

The Personal Training Program of Northwestern University provides two (2) levels of personal trainers. All trainers adhere to Northwestern University's high standards of excellence and have the education, credentials, expertise and resources needed to help you succeed.

Staff trainer

All staff trainers must complete and adhere to the following standards:

Posses a national level certification in personal training and C.P.R.
Pursuing/possesses advanced education and training through:
1. specialized certifications in fitness, nutrition, weight loss, etc.
2. undergraduate or graduate education in exercise science or other related fields
3. development and presentation of fitness/wellness lectures and in-services for staff and facility members

A staff personal trainer may be the best choice if you:

want to develop a solid, safe, and effective fitness routine
are a beginner or intermediate exerciser looking to refine/update your fitness routine
want a reliable, motivating, knowledgeable fitness coach keeping you committed to working your hardest
have well directed health and fitness goals you wish to achieve
are healthy and possess no limitations to exercise such as chronic disease or illness

Master trainer

All master trainers must complete and adhere to the following standards:

Possess a national level certification in personal training and C.P.R.
Possess specialized certifications and/or education in fitness, nutrition, weight loss, older adults, etc.
Minimum of 5 years experience as a personal trainer
Possess a bachelor's degree and/or master's degree in exercise science or other health/fitness related field
Continuance of education through
1. specialized certifications
2. graduate level education in exercise science or other related fields
3. development and presentation of fitness/wellness lectures and in-services for staff and facility members
4. assisting in the training of fitness staff
5. attending and/or presenting at national conferences

A master personal trainer may be the best choice if you:

wish to develop a specialized exercise routine utilizing advance training and exercise techniques
are an advanced exerciser looking to train for sports or special athletic competitions such as marathons or triathlons
want a motivating and challenging fitness coach that will help you obtain the highest level of health and fitness
need constant guidance and motivation as well as assistance with setting and attaining goals
possess considerable limitations to exercise, such as chronic diseases or injuries, are under a doctor's care, or have special needs that should be addressed within your exercise program.

Where to Register

To register for Personal Training, simply stop by the Membership/Registration Office or call 847-491-4303 for more information.

View Program Flyer

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