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Personal Training

The Edge Personal TrainingNorthwestern University is pleased to welcome THE EDGE Sport Enhancement Training, Inc. as our partner in providing personal training programming for our participants.

About the Edge

The Edge is a professional strength & conditioning company whose philosophy is to provide the highest level of strength and conditioning programming to committed athletes and athletic individuals in a supportive and competitive environment focusing on athletic and personal self-improvement.

At THE EDGE Sport Enhancement Training, Inc., we pride ourselves on providing our clients with, not only the best professional training programs, but also the education behind them.

The genuine relationships we build with our clients are a driving force behind our and your success. We look forward to working with you and helping you discover a better way to train…

The Edge offers programs for every level of fitness, tailored to each individual's goals.

All training packages provide the opportunity to work with nationally certified training professionals. Packages also include an individual assessment with a training blueprint developed exclusively for your individual needs.

You’ll have the opportunity to train with professional Strength Coaches and truly discover a better way to train with prices starting as low as $99 per month!

Programming includes:

The Edge Training System

  • Two, one-hour group-training sessions per week offered in1 & 3 month packages
  • Work with professional strength & conditioning coaches in asystem with proven results
  • Train in a competitive, supportive and fun group-trainingenvironment
  • Pricing as low as $99/month
Group Training Session Days and Times

Individuals choose one of the following sessions to attend on a weekly basis.

Mondays and Wednesdays: 12-1 pm
Mondays and Wednesdays: 7-8 pm
Tuesdays and Thursdays 7-8 am
Tuesdays and Thursdays 5:30-6:30 pm

The Edge Training System Plus

• Everything The Edge Training System offers, plus...

• 1 additional semi-private session per week in a groups of 2-4 to focus more on your individual needs

• Pricing as low as $199/month

Semi-Private Training

• Group size of 2-4 people to focus on individual needs

• 3-session, 6-session and 12-session options

• Pricing as low as $35/session

Individual Training

• Custom program design to meet your individual needs

• 3-session, 6-session and 12-session options

• Pricing as low as $50/session