Group Exercise Classes
FREE CARDIO PASS
Cardio/Strength Pass Registration is FREE for full-time NU Students.
A valid WildCARD and completed screening form required.
Group Exercise Classes
Cardiovascular/strength classes take place in the Henry Crown Sports Pavilion (court #3) as well as the Blomquist Recreation Center exercise studio. All aqua fitness classes take place in the Norris Aquatics Center. Mind/body classes take place in the Patten Gymnasium blue room during the academic year and move to the Crown Sports Pavilion during the summer.
Purchase of a program pass allows you to attend any of the offered classes on an unlimited basis during the applicable time period. Program schedules are subject to change based on demand. A limited schedule will be offered between academic terms for current pass holders.
Call the fitness hotline (847-491-4300, ext. 3) for daily information about classes and instructors or check the Group Fitness Program schedule for a current listing of classes.
All participants must fill out a health questionnaire and an informed consent form when purchasing their first pass of each academic year. Phone-in registration is available only for those renewing a Group Fitness pass. A Physician's Consent Form is required for participants over age 45.
- Cardiovascular Conditioning
- Mind/Body Conditioning
- Mixed Conditioning
- Muscular Conditioning
- Group Fitness Instructor Bios










