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Cardio/Strength Schedule

 September 22 - December 7, 2014* pdf icon

(Henry Crown Sports Pavilion - Fitness Studio 1 & 2 / Norris Aquatic Center)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

Circuit Conditioning

7:00-8:00am

Malcolm

 

Circuit Conditioning

7:00-8:00am

Malcolm

 

 

Aqua Fitness

8:30-9:30am

Malcolm

 

 

Aqua Fitness

8:30-9:30am

Carol

 

Aqua Fitness

8:30-9:30am

Malcolm

 

Bodypump

9:45-10:45am

Debbie

 

Bodypump

12:00-1:00pm

Cad

WERQ

12:00-1:00pm

Molly

Bodypump

12:00-1:00pm

Debbie

Cardio Blast

12:00-12:30pm

Malcolm

H.I.I.T

12:00-12:30pm

Vladimir

 Zumba

12:00-1:00pm

Megan

 

 

 

 

Strength Conditioning

12:35-1:00pm

Malcolm

Core Conditioning

12:35-1:00pm

Vladimir

 Zumba

1:30-2:30pm

Kristy/Megan

Zumba

5:30-6:30pm

David/Cathy

Bodypump

5:30-6:30pm

Melanie

Super Circuit Challenge

5:30-6:30pm

Malcolm

Bodypump

5:30-6:30pm

Cad

Beach Body

Boot Camp

5:30-6:30pm

Kat

 

Zumba

6:45-7:45pm

Stacy

 

Cardio Blast

6:45-7:15pm

Colleen

WERQ

6:45-7:45pm

Kristy

 

Core Conditioning

7:15-7:45pm

Colleen

*All Classes cancelled Thursday, November 27th in observance of the Thanksgiving holiday.

Click here to print the Fall Session I pdf schedule pdffall



Last Updated: May 27th, 2014